Sometimes, we can get overwhelmed. Many things in life can cause this feeling of crammed, rapid, stressful, abundance. Everyone has times in life where they need to take a break. Everyone has times where they need to take a breather. Everyone needs time to rejuvenate. Everyone needs a little “me time”!! When we hit that point, we have to rest. The breaking point can be different for all of us, and reviving life back into our physical abilities, emotions, and/or passions can come through many types of things. We all have different things that help us feel calm and relaxed. When we get so overwhelmed, stressed, depressed, sleep deprived, etc., we have to take time to get back together with non-stressful, or stress less, measures. The time we take can make a substantial difference in our progresses, social personality, mental state, and many other things including your overall health. Stressful times call for stress less measures, and I think it is important for us to follow that.